Sessions available online and in person
Fed up with your busy, worst case scenario brain that wonβt pipe down?
If your brain feels like Piccadilly Circus at rush hour β¦ you can turn the volume down on all that noise, spend less time in your head and more time living your actual life.
Press the βOFFβ button on your brain
5 neuroscience based tools to help you understand why your brain won't switch off β and what you can actually do about it.
A bit about meβ¦
Hello, Iβm Lorna.
If youβre in your 40s or 50s and you;
lie awake at 3am worrying about what youβve said or done
doubt yourself more, even as youβre getting promoted
feel like a rabbit in the headlights with your never-ending βto-doβ list
realise youβve no idea what your kids were saying at the dinner table because youβve been so caught up in your own head
feel like youβre spending more time picking up the dropped balls, than juggling them
realise youβve slowly started avoiding things you used to do quite happily (driving? socialising? going for the next thing?)
Then - youβre in the right place.
I know what Iβm talking about because Iβve been there with a brain that just couldnβt switch off and I know first hand that you really can change things.
I blend neuroscience, psychotherapy and therapeutic hypnosis to help you step out of survival mode and instead feel like youβve actually got your life together.
Thereβs no need to dig into the past - whatever you want to achieve, weβll map out a path to get you there.
Iβm a fully qualified Clinical Hypnotherapist, Psychotherapist and ICF qualified Career & Leadership Coach.
I can support you online anywhere in the world and in person in Edinburgh (both are as effective).
What can I help with?
Anxiety & stress
Panic attacks
Sleep issues/insomnia
Confidence & self esteem
IBS & gut issues
Anger management
Pain management
Fears and phobias
Menopause
Neurodivergence coping
Migraines
Burnout & overwhelm
Negative thoughts
Addictions
Success stories
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