Sessions available online and in person | Call today for your FREE first chat
Fed up with your busy, anxious brain getting in the way?
Say goodbye to overthinking and hello to balance, calm, confidence β¦ and a much happier you!
A bit about meβ¦
Helloβ¦. Iβm Lorna, and if youβre a woman in your 40s or 50s struggling with anxiety, endless overthinking, overwhelm, rubbish sleep and constant self-doubt - youβre in the right place.
I blend neuroscience, psychotherapy and therapeutic hypnosis to help you step out of survival mode and instead feel calm and in control, with a clear path what you want from this stage of life.
Thereβs no need to dig into the past with this work. Whatever you want to achieve, weβll map out a path to get you there.
Iβm a fully qualified Clinical Hypnotherapist, Psychotherapist and ICF qualified Coach.
I support both in person in Edinburgh, and online anywhere in the world (both are as effective).
What can I help with?
Fears and phobias
Insomnia & sleep problems
Menopausal symptoms
Neurodivergence coping
Migraines
Burnout & overwhelm
Negative thoughts
Addictions
Anxiety & stress
Panic attacks
Depression and low mood
Confidence & self esteem
IBS & gut issues
Anger management
Pain management
Weight management
Success stories
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