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Fed up with your busy, worst case scenario brain getting in the way?

If your brain feels like Piccadilly Circus even after work has finished, you can turn the volume down on all that inner noise, sleep well and actually be present in the life you want.

A bit about me…

Hi, I’m Lorna.

If you’re in your 40s or 50s struggling with endless overthinking, overwhelm, rubbish sleep, anxiety and self-doubt - you’re in the right place.

I know what I’m talking about because I’ve been there with a brain that just couldn’t switch off and I know first hand that what I do really does work.

I blend neuroscience, psychotherapy and therapeutic hypnosis to help you step out of survival mode and instead feel like you’ve actually got your life together.

There’s no need to dig into the past with this work. Whatever you want to achieve, we’ll map out a path to get you there.

I’m a fully qualified Clinical Hypnotherapist, Psychotherapist and ICF qualified Career & Leadership Coach.  

I can support you online anywhere in the world and in person in Edinburgh (both are as effective).

What can I help with?

Fears and phobias

Insomnia & sleep problems

Menopausal symptoms

Neurodivergence coping

Migraines

Burnout & overwhelm

Negative thoughts

Addictions

Anxiety & stress

Panic attacks

Depression and low mood

Confidence & self esteem

IBS & gut issues

Anger management

Pain management

Weight management

Success stories

(swipe for more)

 

Sessions available online or in person in Edinburgh (within The Life Wellbeing Academy Centre) - take your first step to change here