Train your brain, change your story
A bit about me…
My name is Lorna MacDonald and I’m a fully trained (DSFH, AfSFH Reg) accredited Solution Focused Hypnotherapist and ICF (Reg) qualified coach.
Anxiety, sleep issues, overwhelm, imposter syndrome…..I’ve been there! I have first hand experience of how hypnotherapy and coaching can help so I work with empathy and insight. When you understand how your brain works - as you will with my sessions - real, lasting change becomes possible.
My practice is based in Edinburgh and I work with people online from anywhere in the world.
What can I help with?
Anxiety & stress
Depression & low mood
Confidence & self esteem
IBS & gut issues
Anger management
Pain management
Fears and phobias
Insomnia & sleep problems
Menopausal symptoms
Coping with neurodiversity
Migraines
Burnout & overwhelm
My process
Step 2: Initial consultation
First session to explore your goals, and explain how the brain works
*Includes a free hypnotherapy download track
Step 3: Therapy sessions
Weekly therapy sessions where we’ll work together to help you make the change you want