t: 07811 460 416 | e: Lorna@thehypnotherapynook.com | Sessions available online and in person | Call today for your FREE first chat
Hypnotherapy for anxiety, stress, sleep & confidence
From anxious to calm
From self-doubt to self-trust
From overwhelm to ease
A bit about me…
I’m Lorna, and I help people struggling with anxiety, sleep problems, overwhelm and self-doubt feel calmer, more confident and in control.
I’m a Clinical Psychotherapist, Solution Focused Hypnotherapist and ICF qualified Coach.
I blend psychotherapy, neuroscience and hypnosis to help you step out of survival mode and instead feel in control of your anxiety, mood and confidence.
Together, we’ll focus on creating practical solutions - there’s no need to dig into the past. Whatever you want to achieve, we’ll map out a path to get you there.
My practice is based in Edinburgh and I support both in person and online hypnotherapy.
I also have a Disclosure Scotland PVG Certificate allowing me to work with children.
What can I help with?
Fears and phobias
Insomnia & sleep problems
Menopausal symptoms
Neurodivergence coping
Migraines
Burnout & overwhelm
Negative thoughts
Addictions
Anxiety & stress
Panic attacks
Depression and low mood
Confidence & self esteem
IBS & gut issues
Anger management
Pain management
Weight management
My process
Step 1: Let’s have a chat
Your first step is a FREE chat to talk through what you’d like help with, and for me to explain the process.
Contact me here
Step 2: Initial consultation
First session to explore your goals, and explain how the brain works
*Includes a free hypnotherapy download track
Step 3: Therapy sessions
Weekly therapy or coaching sessions where we’ll work together to make the change you want
Success stories