t: 07811 460 416 | e: Lorna@thehypnotherapynook.com | Sessions available online and in person | Call today for your FREE first chat
Train your brain, change your story
Freedom from anxiety, overwhelm, self-doubt and much more….
A bit about me…
My name is Lorna MacDonald and I’m a fully trained (DSFH, AfSFH Reg) accredited Solution Focused Hypnotherapist, Psychotherapist and ICF (Reg) qualified coach.
Anxiety, sleep issues, overwhelm, imposter syndrome…..I’ve been there! Hypnotherapy and coaching have transformed my life so I work with empathy and insight. When you understand how your brain works - as you will with my sessions - real, lasting change becomes possible.
My practice is based in Edinburgh and I work with people online from anywhere in the world.
What can I help with?
Fears and phobias
Insomnia & sleep problems
Menopausal symptoms
Coping with neurodiversity
Migraines
Burnout & overwhelm
Negative thoughts
Addictions
Anxiety & stress
Panic attacks
Depression and low mood
Confidence & self esteem
IBS & gut issues
Anger management
Pain management
Weight management
My process
Step 1: Let’s have a chat
Your first step is a FREE chat to talk through what you’d like help with, and for me to explain the process.
Contact me here
Step 2: Initial consultation
First session to explore your goals, and explain how the brain works
*Includes a free hypnotherapy download track
Step 3: Therapy sessions
Weekly therapy or coaching sessions where we’ll work together to help you make the change you want